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1 President Steyn Str

Westdene,Bloemfontein

9332

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081 485 3737

visagiehester3@gmail.com

About us

Treatment interventions offered at this practice are structured to enhance mental and physical well-being, promote sustained remission, foster therapeutic growth and personal change, providing accessible and cost-effective quality care for patients experiencing mental health disorders. Services rendered include the following: individual personalized psychiatric nursing therapy, group therapy, family therapy, crises therapy, life skills training and incorporation of a multi-disciplinary approach underpinned by the scientific nursing care process to ensure quality holistic care and enhancing positive patient outcomes.


Therapy offered at My A-B-C Therapy’s practice incorporates an eclectic approach. Individualized specialized psychiatric nursing therapy forms the cornerstone of psycho-therapeutic interventions offered. Therapeutic psycho-Interventions offered, will be tailored to patients’ individual needs utilizing multiple theoretical approaches grounded in sound scientific knowledge. These approaches will include for example the following:

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  • Cognitive Behavioural Therapy (CBT); Gestalt Therapy; Existential Therapy; Logo Therapy; Narrative Therapy; Psychoanalytic approaches; Psychodynamic Therapy; Positive Psychology; Reality Therapy; Interpersonal Psychotherapy; Person-centered Therapy; Appreciative Enquiry and Transactional analysis. 

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TARGET GROUP

  • Adult patients (aged 18 to 65 years)
  • Mood disorders,
  • Generalized anxiety disorders,
  • Trauma and stress related disorders,
  • Bereavement challenges,
  • Personality challenges,
  • Managing and resolving existential crises, related emotional dysregulation and associated dysfunctional behavioural responses.

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SYMBOLIC MEANING OF LOGO AND SLOGAN: 

LOGO:

The logo symbolizes core components grounded in Cognitive Behavioural Therapy as a psychotherapeutic intervention, underpinned by a psycho-educational theoretical model:

  • “A” represents Activating agent  – Events in our world
  • “B” represents Beliefs(thoughts) – How we perceive and interpret events
  • “C” represents Consequences   – Emotional responses/behavioural responses

The facial representation symbolizes emotional experiences and the dynamical nature of humans’ experiences, interactions with others and their world as well as the dynamical nature of behavioural responses. The hands represent emotional and physical support, safety, healing and self-agency.

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SLOGAN: 

The two trees feature as faces, together symbolizing a holistic approach and are indicative of the significant role of both pharmacotherapy and psycho-therapeutic interventions in managing mental illness and mental health wellbeing. The left face aligned to an upside-down position represents patients experience of mental illness, emotional distress and dysfunctional behavioural responses, whilst the face aligned on the right side in an upright position indicates movement to a more positive stance, experiencing mental wellbeing and agency. The multiple branches are indicative of the multi-facetted nature of our existence and the roots signify how we are grounded in biological, psychological, emotional, social and cultural dimensions and influences.

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“My A-B-C-Therapy’s” goal is to serve as a safe platform, advocating patient-centred mental health care service delivery as point of departure for facilitating positive patient outcomes, fostering therapeutic growth, personal change and agency. 

Through therapy you will be accompanied by your therapist to embark on a therapeutic journey, exploring and enhancing your own personal internal and external therapeutic repertoire, creating a deeper sense of self-awareness in the here-and-now (present moment) and safety of the therapeutic space. 

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A key objective of therapy is not only to instil symptom relief, but to provide building blocks for reflection on lived experiences, emotional experiences and related behavioural responses. The aim is to promote a therapeutic shift from experiencing negative emotions, engaging in related dysfunctional behavioural patterns to a more positive stance (however, it is important to note that we all experience negative emotions at some point in our life’s. It is when the intensity and duration intensify that we experience a greater sense of emotional distress and pain, unable or finding it difficult to fulfil daily activities of living, responsibilities and role expectations. Often leaving us feeling overwhelmed, helpless and hopeless). 

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The therapeutic therapist-patient relationship encompasses a relationship built on mutual trust and respect. This will provide you with the opportunity to explore and analyse past unresolved experiences, providing a framework for experiential learning in the safety of the therapeutic space. Through therapy you will be guided to become your “own vehicle of change”, gaining self-agency and autonomy, creating and fostering a sense of self-direction, meaning, hope and mastery. 

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Advanced psychiatric nursing therapy is grounded in sound scientific, evidence-based theoretical approaches and the appropriate treatment modality will be tailored according to your specific needs after a comprehensive mental health assessment. At times you will also be provided with psycho-educational materials to assist you on your road to recovery. You will also benefit from learning different coping skills. The safety of the therapeutic space during therapy sessions will give you the opportunity to express vulnerabilities, emotional experiences as well as provide a safe platform to explore related behavioural responses. This will also provide you with the opportunity to explore possible alternative emotional and behavioural responses through experiential learning. 

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Ultimately, the goal of your psychiatric nursing therapist is to accompany you on your therapeutic journey of recovery, therapeutic growth and personal change. The aim of therapy is thus to empower patients

 that is, you 

to be able to cope effectively with mental illness, emotional distress and related behavioural responses, personal challenges, existential crises, trauma and losses. Fostering hope, agency and mental wellbeing.

Team

Dr. Hes Visagie

Founder & Owner