
Live in the moment:
“You can either let life happen to you, or you can happen to life (favourite quote from movie). But life sometimes does happen …… Some life experiences we choose, some we don’t, some are special, some less, some pleasant, some painful and traumatic …..” (Visagie, 2024). This quote reminded me of something a psychologist once told me: “At times people think the best poker players are the ones who were delt the best hand of cards. However, this is not always the case; sometimes it depends on what you do with the hand of cards you were delt.” (Renier)
“The greatest gift we can give our children are to teach them empathy.” (Dr Durvasula Ramani, 2024).